Valery Borzov Training Program

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Munich Olympics double gold medalist, Valeri Borzov, discusses the principles employed by his coach, Valentin Petrovski, in sprint training. The article Has the following chapters :

1- Training Procedures In Sprinting.
2- An Hour Before The Start.
3- The First Three Steps of Sprinting.



Valery Borzov Training Program

Valeri Borzov is the double gold medalist in the 100 meters and 200 meters at the 1972 Olympics in Munich. He also won a silver medal in the 4×100 meter relay.

In the 1976 Olympics in Montreal, he added 2 bronze medals in the 100 meters and 4×100 meter relay.

He has one of the greatest sprinting techniques, out of the blocks and running at top speed.

1 review for Valery Borzov Training Program

  1. Rated 5 out of 5

    will marco

    Good Article

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