Valery Borzov Training Program

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Munich Olympics double gold medalist, Valeri Borzov, discusses the principles employed by his coach, Valentin Petrovski, in sprint training. The article Has the following chapters :

1- Training Procedures In Sprinting.
2- An Hour Before The Start.
3- The First Three Steps of Sprinting.

ENGLISH
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10 PAGES

Description

Valery Borzov Training Program

Valeri Borzov is the double gold medalist in the 100 meters and 200 meters at the 1972 Olympics in Munich. He also won a silver medal in the 4×100 meter relay.

In the 1976 Olympics in Montreal, he added 2 bronze medals in the 100 meters and 4×100 meter relay.

He has one of the greatest sprinting techniques, out of the blocks and running at top speed.

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1 review for Valery Borzov Training Program

  1. Rated 5 out of 5

    will marco

    Good Article

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