Video : Natalya Antyukh 400m Hurdles Training

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(2 customer reviews)

$19.99

Russian Olympic Champion Natalya Antyukh and her coach Ekaterina Kulikova giving practical demonstration about their training for 400 m hurdles.

Antyukh is An Olympic gold medalist for 400m hurdles at London Olympic Games with a time of 52.70sec.

In this video her coach Ekaterina Kulikova shows many drills that lead her to an improvement of nearly 5 second for that event including special warm up for the hurdles , static and dynamic warm up , hurdles drills and special event drills.

Video Practical Session
Translated in ENGLISH
Duration 1:22:00 Hour

Description

Natalya Antyukh 400m Hurdles Training

Russian Olympic Champion Natalya Antyukh and her coach Ekaterina Kulikova giving practical demonstration about their training for 400 m hurdles.

Natalya Nikolayevna Antyukh (Russian: Наталья Николаевна Антюх, born 26 June 1981 in Leningrad) is a Russian athlete who primarily competes in the 400 metres and 400 metre hurdles. She won the gold medal in 400m hurdles at the 2012 Summer Olympics, after winning a bronze medal in the 400 m dash at the 2004 Olympics. She is the only woman to win an Olympic medal in both the 400 m hurdles and 400 m dash.

In addition to winning medals in individual contests, she has been a very successful relay runner, winning silver medals at the 2004 Olympics and 2012 Summer Olympics.

Personal bests

200 metres – 22.75s (2004)
400 metres – 49.85s (2004)
400 metres hurdles – 52.70s (2012)

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2 reviews for Video : Natalya Antyukh 400m Hurdles Training

  1. Rated 5 out of 5

    Janet Mims

    Janet:

    When you get paid purchase this!!!

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  2. Rated 5 out of 5

    mike

    nive

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