Natalya Antyukh 400m Hurdles Training
Russian Olympic Champion Natalya Antyukh and her coach Ekaterina Kulikova giving practical demonstration about their training for 400 m hurdles.
Natalya Nikolayevna Antyukh (Russian: Наталья Николаевна Антюх, born 26 June 1981 in Leningrad) is a Russian athlete who primarily competes in the 400 metres and 400 metre hurdles. She won the gold medal in 400m hurdles at the 2012 Summer Olympics, after winning a bronze medal in the 400 m dash at the 2004 Olympics. She is the only woman to win an Olympic medal in both the 400 m hurdles and 400 m dash.
In addition to winning medals in individual contests, she has been a very successful relay runner, winning silver medals at the 2004 Olympics and 2012 Summer Olympics.
200 metres – 22.75s (2004)
400 metres – 49.85s (2004)
400 metres hurdles – 52.70s (2012)